Tag Archives: The Book of Love

Dilators for vaginismus: The Home Stretch

It may take two to three months to adequately stretch tight vaginal muscles, but perseverance pays off. Some of my patients report working with dilators for 7-10 years but they were either not instructed in the proper use of dilators, or their schedule was “on again, off again”. Once the larger dilators are comfortable, transition to intercourse is physically easy but emotionally difficult. Continue reading

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